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Month: May 2025

Brain Fog During Menopause Is Connected To Low Levels Of This Nutrient, Per New Study

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RFK Jr. rolls out new dietary guidelines backing more protein and full-fat dairy

Jack January 8, 2026 0

Wearing a weighted vest can promote bone health and weight loss, but it’s not a cure-all

yuping January 8, 2026 0

Drugmakers raise US prices on 350 medicines despite pressure from Trump

Jack January 6, 2026 0

Is there a best blood type? The ups and downs of A, B, AB and O — including who’s at higher risk for cancer, norovirus and bug bites

Jack January 5, 2026 0

Forget sit-ups — I tried the sprinter bridge instead to boost my core strength, and here’s what happened

yuping December 23, 2025 0

Experts Reveal the #1 Thing That Speeds Up Aging

yuping December 19, 2025 0

Musclespan Is the New Longevity Metric Women Need to Track

yuping December 18, 2025 0

Do natural remedies for menopause really work?

yuping December 15, 2025 0

Merely smelling these foods while pregnant can increase your kid’s obesity risk

Jack December 3, 2025 0

7 surprising benefits of omega-3s, according to a dietitian

yuping December 3, 2025 0

Eat Thanksgiving dinner early, try 6-6-6 walking, add fiber to your eggs — and 9 more health tips to help you have a great week

yuping December 2, 2025 0

Longevity Experts Are Obsessed With This Molecule—And You Can Get It From These 4 Foods

yuping December 1, 2025 0

Is “Sleepmaxxing” the Secret to Better Rest—or Just Another Wellness Fad? Here’s What Doctors Say

yuping November 28, 2025 0

Dietitians Reveal 5 Afternoon Habits That Can Increase Visceral Fat

yuping November 27, 2025 0

Health Experts Say These 3 Evening Habits Can Help Reduce Inflammation

yuping November 26, 2025 0

5 Smart Ways to Sit Less During the Day When You Work From Home

yuping November 25, 2025 0

The best exercises for menopause: build strength, protect your bones and even sleep better

yuping November 20, 2025 0

Trump ‘obesity ban’ preventing overweight foreigners from entering the US revealed in bombshell leak

Jack November 14, 2025 0

This Common Habit Could Increase Your Risk of Alzheimer’s Disease

Jack November 13, 2025 0

A New Study Just Busted a Huge Myth About Intermittent Fasting

yuping November 11, 2025 0

Seven foods and drinks that can protect your teeth after eating too many holiday sweets

yuping November 10, 2025 0

4 surprising things that could be to blame for your UTI — including what you eat

Jack November 7, 2025 0

Missing California 9-year-old Melodee Buzzard seen in Utah, police say

Jack November 7, 2025 0

Is Working Out Just Once a Week Worth It?

yuping November 7, 2025 0

An easy-to-dismiss symptom in your foot could be a sign of several more serious illnesses

Jack November 6, 2025 0

Why basketball is one of the best full-body workouts you can do.

yuping November 3, 2025 0

7 surprising benefits of omega-3s, according to a dietitian

yuping October 30, 2025 0

Hair shedding vs. hair Loss: how much is normal — and when to worry

yuping October 29, 2025 0

The hamstring trap: Why stretching isn’t fixing your tight legs

yuping October 24, 2025 0

Move up dinnertime, roll your shoulders and stop ‘power peeing’ — and 7 more health tips to help you have a great week

yuping October 23, 2025 0

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