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Month: May 2025

Brain Fog During Menopause Is Connected To Low Levels Of This Nutrient, Per New Study

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Could popular weight loss drugs become the new treatment for addiction? Evidence is starting to mount

Could popular weight loss drugs become the new treatment for addiction? Evidence is starting to mount

Jack March 11, 2026 0

Breast cancer rates are rising worldwide. These habit shifts could lower your risk.

yuping March 9, 2026 0

This is why you only breathe out of one nostril at a time

Jack March 9, 2026 0

Global breast cancer cases expected to reach over 3.5 million by 2050

Jack March 4, 2026 0

Fitness gurus love cold showers, but they’re actually not good for recovery — according to science

yuping March 3, 2026 0

The World’s Greatest Stretch Improves Posture and Fixes Upper Back Pain for Men Over 40, Physical Therapist Says

yuping March 3, 2026 0

How a pacemaker for the brain could help Parkinson’s patients

Jack March 3, 2026 0

This diet beat out 5 others as the best for bolstering brain health as we age

Jack February 25, 2026 0

Some parents feed their babies lots of butter for health. Why experts say they’re partially right

Jack February 22, 2026 0

Caffeinated coffee and tea could help protect you against dementia. Even a few daily cups

Jack February 18, 2026 0

Colon cancer is now the deadliest cancer for young adults

Jack February 16, 2026 0

Over 70% of tested baby foods are ultraprocessed and full of additives

Jack February 14, 2026 0

US food is ‘hijacking your brain’ and making you sick, says doc — 4 ways to eat your way to better health

Jack February 13, 2026 0

12 High-Fiber Sheet Pan Dinners You’ll Want to Make Forever

yuping February 11, 2026 0

Staying up late is linked to poorer heart health. Here’s what night owls need to know

Jack February 10, 2026 0

Try ‘horse breathing,’ follow the 80% rule and stop sleeping with this — plus 7 more health tips to help you have a great week

yuping February 10, 2026 0

13 Easy Snack Recipes to Help You Break Up With Sugar

yuping February 6, 2026 0

More than 70 dead amid massive winter storm as freezing temperatures remain

Jack February 4, 2026 0

5 surprising factors that stall fitness progress, even with consistent exercise

Jack February 2, 2026 0

Protein is so last year. Why fiber is the next big thing

Jack January 30, 2026 0

Fewer young adults are dying from the leading causes of cancer death — except colorectal cancer

Jack January 30, 2026 0

Heart health is improving overall. So why are strokes rising among young adults?

yuping January 29, 2026 0

Your ‘eating profile’ could be the key to losing more weight — find it with this 17-question quiz

Jack January 29, 2026 0

Four everyday grocery foods expert says may damage your digestive health

Jack January 28, 2026 0

This Habit May Actually Make Your Brain Measurably Younger, New Study Says

yuping January 28, 2026 0

Experts Say This Fitness Modality Has a Ton of Sneaky Benefits—And You Can Do It Anywhere

yuping January 27, 2026 0

Your yoga mat is pretty gross. Here’s how to clean it the right way

yuping January 26, 2026 0

Nearly 90% of adults have some form of this silent disease: ‘Should ring alarm bells’

Jack January 25, 2026 0

This vaccine doesn’t just prevent disease — it can also slow down aging: study

Jack January 24, 2026 0

At 68, Denise Austin Demonstrates 3 Cardio Moves to ‘Boost Your Energy’

yuping January 22, 2026 0

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